wellness_retreat_andalucia_spain

Reset, and start 2020 in a peaceful frame of mind

Reset, and start 2020 in a peaceful frame of mind

It’s almost the end of November, meaning there are only a few weeks of frantic shopping time remaining before Christmas. ‘Tis the season to be jolly, with office parties, family gatherings, social events, and lots and lots and lots of food and drink, culminating in the grand making of resolutions on New Year’s Eve. If simply the mention of the holiday season sets your heart palpitating as you worry about the work you need to finish before the year end and a busy, and perhaps difficult, social schedule, consider this: you could take advantage of low-cost flights during January and February, rest your mind and body, and reset to start the new year in a more peaceful frame of mind at beautiful La Cazalla de Ronda.

In troubled times, some tree appreciation

In troubled times, some tree appreciation

At a time when the world is focused upon climate change, and during the month our trees hang with their annual bounty of fruits and nuts, we felt inspired to write a blog in appreciation of trees. Trees don’t only provide health benefits by producing oxygen. Scientists have demonstrated a link between trees and reduced instances of cardiovascular and respiratory illnesses, stroke, and diabetes. Looking at trees calms us and has a positive effect on mood, self-esteem, stress, and depression. So take a break from your screen and look out of the window or go for a walk, and truly admire the trees around you. Or to thoroughly immerse yourself, book a stay at our luxury villa rental in Ronda and relax in our secluded country home, surrounded by sunshine and trees.